Benefits of Massage
- Melts away stress & tension
- Improves rehab outcomes
- Relieves pain
- Lowers blood pressure
- Releases endorphins
- Reduces anxiety/depression
- Improves circulation
- Reduces inflammation in joints & soft tissue
- Increases joint/muscle mobility
- Assists digestion
- Encourages healing of tissue
- Boosts the immune system
- Promotes improved sleep
- Stimulates lymphatic system
- Enhances mental clarity